Providing Exceptional Sleep Services For Over 25 Years

Epworth Sleepiness Scale

Please rate on a scale of 0-3 how likely you are to doze off in each of the following situations.

0 = would NEVER doze       1 = SLIGHT chance of dozing       2 = MODERATE chance of dozing       3 = HIGH chance of dozing
     Sitting and Reading
     Watching TV
     Sitting, inactive, in a public place
     As a passenger in a car for an hour without a break
     Lying down to rest in the afternoon when circumstances permit
     Sitting and talking to someone
     Sitting quiety after lunch
     In a car, while stopped for a few minutes in traffic

If your score from above is 10 or higher, you should consider talking to your healthcare provider about your sleep health or call one of our regional offices.